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HED 474/574: Stress Management
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HED 474/574: Stress Management
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Web Resources
Organizations
The American Institute of Stress
Helpful Resources on Stress/Stress Management
10 Free Resources to Help You Better Manage Stress (American Society of Safety Professionals)
Coping with Stress (CDC - Centers for Disease Control and Prevention)
Goodfinding - Creating Happiness on Purpose
Managing Stress (NAMI - National Alliance on Mental Illness)
Resources on Managing Stress (Edutopia)
Stress (MedlinePlus)
Stress (NCCIH - National Center for Complementary and Integrative Health)
Stress Management (StatPearls)
Cleveland State University - Stress Management Resources
Campus Wellness Resources
Finding the Balance - Stress, College, and Coping (Counseling Center)
Shine Well (Recreation Center)
Work/Life Balance & Stress Management (Human Resources)
Stress Management Resources from Other Universities
12 Tips to Manage Stress for College Students (TimelyCare)
College Stress (The Learning Center, University of North Carolina at Chapel Hill)
The College Student's Guide to Stress Management (Purdue University Global)
School Stress Management: Tips and Strategies for Students of All Ages (Wake Forest University)
Stress Management Tools and Resources (University of Michigan)
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